Green tea leaves are derived from an evergreen bush that is native to China and India. The leaves are most known for its antioxidant flavonoids, which is attributed to many health benefits. These benefits include reducing oxidation, reducing heart disease, and reducing inflammation.
In Skincare
High in antioxidants and polyphenols, green tea is known as a natural sunscreen as studies have shown this plant to offer cancer prevention effects. Green tea has also been shown to improve acne, rosacea, and skin elasticity. The caffeine in green tea can reduce puffiness around the eyes.